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Free Weight Watcher Friendly Meal Plan and Grocery List #12 with WW Points+

November 21, 2015 by Alisha Hughes 2 Comments

Meal Plan picture Meal Planning Mommies

Did you catch our giveaway yesterday?!

https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQZ3FJfFEWjospOSmuLCf_7sUQ3UgdcSl2wATI5EVdHYj_jPhzj

Sarah and I are excited about the opportunity to be affiliates of “Plan To Eat“. As a bonus for our readers, Plan to Eat is offering a free one year subscription to one of our Meal Planning Mommies readers! Plan To Eat is a digital recipe collector, meal planner, and grocery list creator that makes meal planning easy and fun! While Sarah and I will continue to post our free meal plans, recipes, and grocery lists, we also realize that some moms just want to be able to create their own meal plans using their own recipes. This giveaway has us really excited because we think it can help so many moms!! Go here to learn more about the giveaway.

Brrrrrrrrrrrrrrrrrr!!! It’s cold out there!!

How about some soup? 🙂

This is my “week after Thanksgiving” meal plan, but I am giving it to you now so you can use it after Thanksgiving if you want to. The Greek Lemon Chicken Rice soup is my all time favorite soup! This soup tastes great with chicken or turkey, so set some of that leftover turkey aside on Thanksgiving and put it in your Greek Lemon Chicken Soup!

Still have more leftover turkey?  Save it for the Turkey Club Salad later in the week.

I hope you will feel nice and cozy as you enjoy your soup this week. You can double the soup recipes if you want so that when you get home from your Black Friday shopping it will be there to heat up quickly or to eat for lunches during the week! These soups reheat well!

Here is what on this week’s meal plan:

Greek Lemon Chicken Soup- 6 WW P+

greek-lemon-chicken-rice-soup

Feta-Stuffed Chicken Breasts- 4 WW P+

Feta-Stuffed Chicken

Turkey Club Salad- 8WW P+

Turkey-Club-Salad-with-Creamy-Peppercorn-Dressing

Chicken and Corn Chowder- 7 WW P+

Corn and Chicken Chowder

Spinach Pasta in Tomato Sauce with Feta- 9 WW P+

spinach pasta in tomato sauce with feta

Southwestern Green Chile Cheeseburgers- 9WW P+

Southwestern Green Chili Cheeseburgers 2

Last week was our first week using our new meal plan and grocery list format. We hope it was helpful to you and easy to use. We are following the same format this week.

Click on the picture below for this week’s meal plan, with hyperlinks to the recipes.

 

Meal Plan picture Meal Planning Mommies

Click on the picture below for this week’s grocery list. Just like last week, the number on the right matches up with the numbers after each ingredient, so all the ingredients with a #1 next to them are the ingredients for the Chicken Lemon Rice Soup. Don’t want to make the soup? Just cross off anything with a #1 next to it.

Also, don’t forget to go through your fridge and pantry and cross of the things you already have before you head out to the store.

Grocery List pic Meal Planning MommiesHave a GREAT weekend!!! 🙂

More from Meal Planning Mommies:

Meal Plan with FreeStyle Smart Points #41

Weight Watchers Friendly Meal Plan with FreeStyle Smart Points #43

20 Free Weight Watchers Friendly Meal Plans with FreeStyle Smart Points

Free Weight Watchers Friendly Meal Plan with FreeStyle Smart Points #36

Filed Under: Weight Watcher Friendly Meal Plans, Weight Watcher Friendly Meal Plans with Points+

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About Alisha Hughes

Hi! I'm Alisha Hughes. Join me as we create delicious meal plans using Weight Watcher friendly meals that are quick and easy to put together.

« Corn and Chicken Chowder- 7 WW Points+
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Comments

  1. Rosellen Goodwin's avatarRosellen Goodwin says

    May 15, 2017 at 7:42 am

    The link for a PDF of this Meal Plan isn’t working. I love your site and recipes! WW versions of things I normally nake is just what I’ve been looking for! Thank you for sharing!

    Reply
    • Alisha Hughes's avatarAlisha Hughes says

      May 15, 2017 at 9:07 am

      Hi Rosellen, Thanks for catching that! It should work now. Glad you are enjoying the recipes. 🙂

      Reply

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mealplanningmommies's avatarHi! I'm Alisha, the mommy behind Meal Planning Mommies! Welcome to MPM, where you can find lots and lots of Weight Watchers friendly recipes, meal plans, lists, and more! I'm glad you are here! Read More…

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