I just have to say, this meal plan #39 uses some of my most favorite recipes on MPM so far!
Of course, I like all of the recipes on here, or I wouldn’t have shared them, but I am especially loving these recipes right now. And it appears I am not the only one. Many of you have been talking about these recipes as well, through emails, on social media, and in the comments. Here are some of your favorites…
Most popular recipes from this week’s meal plan.
The three most talked about, clicked on, and shared recipes from this meal plan are the Cheesy Spinach Stuffed Chicken Pockets, the Maple Glazed Chicken and Carrots, and the Steak and Shredded Vegetable Stir Fry. Even if you choose not to do this whole meal plan, I would recommend at least trying those three recipes, because the numbers don’t lie.
FreeStyle Smart Points are included.
As always, the WW FreeStyle Smart Points are included with the recipes in this meal plan. All of these recipes are between 3-6 WW FreeStyle Smart Points per serving. Scroll down for more specifics and links to each recipe. Scroll all the way down for the free meal plan page and grocery list that you can download or print off.
Have a great weekend, friends!!!
Here is what we have for you this week:
Cheesy Spinach Stuffed Chicken Pockets
Makes 4 servings.
4 WW FreeStyle SP per serving.
Egg Roll Chimichangas
Makes 9 chimichangas.
3 WW FreeStyle SP per chimichanga.
Steak and Shredded Vegetable Stir Fry
Makes 5 servings.
3 WW FreeStyle SP per serving.
Grilled Pork Chops with Sauteed Green Beans and Mushrooms
Makes 4 servings.
6 WW FreeStyle SP per serving.
Maple-Glazed Chicken and Carrots
Makes 4 servings.
4 WW FreeStyle SP per serving.
Chicken Dumpling Soup
Makes 6 servings.
5 WW FreeStyle SP per serving.
FREE PRINTABLE MEAL PLAN AND GROCERY LIST
This week’s meal plan page.
Click on the meal plan pictured below for a printable PDF of this week’s meal plan that you can save to your computer or print off. Hyperlinks on the recipe names will take you to where the recipe is online, or you can always come back to this post for the links to the recipes.
This week’s grocery list.
Click on the grocery list pictured below for a printable PDF of this week’s grocery list that you can print off and take to the store with you. Numbers in (parenthesis) next to each ingredient match up with the numbers of the recipes in the lower right corner. If you don’t want to do a recipe, you can simply cross off the ingredients with that number next to them.
If you liked this meal plan, you will love our meal planning ebook where we take 84 Weight Watchers friendly recipes and break them down into 12 weeks of color coded meal plans, complete with grocery lists and recipe pages with pictures. Go here to learn more.
Kathleen says
Hi Alisha, I love your recipes first and foremost. Problem is the Freestyle program is not working for me and I am still following the SmartPoint format. Is there any way you could give the SmartPoint value to your recipe as well as the Freestyle point value.
Alisha Hughes says
Hi Kathleen, While I am not doing multiple methods of Weight Watchers points systems on our newer recipes right now, there are still some meal plans/recipes on MPM that were not changed to the new system that you may like. You can get to the meal plans with the old SmartPoints system here: http://mealplanningmommies.com//category/meal-plans-with-old-smart-points-not-freestyle/ Hope you are able to find some on here that you like! Have a great weekend! 🙂
Cheryl says
Hi Alisha,
I really love your recipes. Are you
Going to keep posting more meal
Plans like #39? Or do I need
To buy them in a bundle like
I have in the past?
Thank you,
Cheryl Anderson
Alisha Hughes says
Hi there Cheryl,
Thanks for purchasing our ebooks! I share a new free 6-day meal plan like this one on the third Saturday of each month, and we currently just have the two ebooks, but we will be selling more in the future as we get them made. To get to our other free meal plans like this one, you can go here: http://mealplanningmommies.com//category/meal-plans-with-freestyle-smart-points/ Hope this helps, and thanks again! 🙂
Cheryl says
Thank you.