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Weight Watchers Friendly Meal Plan w/ FreeStyle Smart Points #40

May 19, 2018 by Alisha Hughes Leave a Comment

free Weight Watchers meal plan with printable grocery list on Meal Planning Mommies We have a new, free WW friendly meal plan for you today that includes some of our most recent MPM recipes. All six of the dinner recipes in this meal plan are between 1-5 Weight Watchers FreeStyle Smart Points per serving. From smothered chicken burritos to mandarin orange salads, there is something for everyone this week!

Feel free to jump to the free printable meal plan page and grocery list at the bottom of this post, or keep reading for more info about the recipes this week and links to each one.

Let’s talk about WW tortillas real quick.

Two of the recipes this week use tortillas. I’ve been talking about wraps, tortillas, and sandwiches the past couple of weeks on Meal Planning Mommies. You’ll notice on the meal plan page and grocery list of this week’s meal plan that I suggest using my favorite tortillas, the Olé Xtreme Wellness High Fiber Low Carb Wraps. I used them in the Grilled Paninis recipe and in the Smothered Chicken Verde Burritos recipe. I love them because they taste great and are just 1 WW SP per tortilla.

If your store doesn’t carry the Olé tortillas (mine doesn’t…I had to buy mine on Amazon), I recently shared a list of tortillas, wraps, and flatbreads that are low in Smart Points that you can refer to for ideas for great substitutes.

List of low Smart Points tortillas

What to do with those leftover tortillas.

Have you ever bought a package of 12 tortillas but you only needed 8 for your recipe? If you are looking for more ways to use your leftover tortillas, I also shared a list of over 50 Weight Watchers friendly sandwiches this week. A few of the recipes on the list use wraps or tortillas in place of bread and are a perfect way to make use of those extra tortillas!

List of low Smart Point sandwich recipes

Let’s talk about our favorite recipes real quick.

My three favorite recipes this week are the Crunchy Asian Mandarin Orange Salad, the Skinny Cuban-Style Grilled Paninis, and the Smothered Chicken Verde Burritos.

top Weight Watchers friendly recipes on Meal Planning Mommies this week.

Your favorite recipes this week.

The most shared recipe in this week’s meal plan was the Smothered Chicken Verde Burritos that are just 4 WW SP per burrito and taste FANTASTIC. Another popular recipe in this week’s meal plan has been the Southwestern Turkey & Vegetable Pasta Dish that is just 1 WW SP per serving and is delicious, hearty, and satisfying. The Cuban Style Grilled Paninis followed close behind in popularity this week.

As always, you don’t have to do all the recipes this week. Scroll down to the grocery list for instructions on what to do if there is a recipe that you prefer not to use.

Are you ready to get your meal planning on?

Here is what we have for you this week:

Southwestern Turkey & Vegetable Pasta Dish
Makes 8 servings
1 WW SP per servingWeight Watchers friendly Southwestern Turkey & Pasta Dish

Spring Chicken and Vegetables w/ Sweet Gravy
Makes 4 servings
2 WW FreeStyle SP per servingSpring Chicken and Vegetables with Sweet Gravy

Caesar Pork Chops and Salad
Makes 4 servings.
5 WW FreeStyle SP per serving.

Weight Watchers friendly Caesar Pork and salad

Skinny Cuban-Styled Grilled Paninis
Makes 4 paninis
4 WW FreeStyle SP per panini

Weight Watchers friendly cuban panini sandwiches

Crunchy Asian Mandarin Orange Salad
Makes 4 servings
5 WW FreeStyle SP per servingWeight Watchers friendly Crunchy Asian Mandarin Orange Salad on Meal Planning Mommies

Smothered Chicken Verde Burritos
Makes 8 burritos
4 WW FreeStyle SP per burrito

Weight Watchers friendly Smothered Chicken Verde Burritos on Meal Planning Mommies

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FREE PRINTABLE MEAL PLAN AND GROCERY LIST

This week’s meal plan page.

Click on the meal plan pictured below for a printable PDF of this week’s meal plan that you can save to your computer or print off and hang on your fridge. Hyperlinks on the recipe names will take you to where the recipe is online, or you can always come back to this post for the links to the recipes.

Click here to print this week's Weight Watchers friendly meal plan page

This week’s grocery list.

Click on the grocery list pictured below for a printable PDF of this week’s grocery list that you can print off and take to the store with you. Numbers in (parenthesis) next to each ingredient match up with the numbers of the recipes in the lower right corner. If you don’t want to do a recipe, you can simply cross off the ingredients with that number next to them.

Click here to print this week's Weight Watchers friendly grocery listSome of the links in the post above may be “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”


*MyWW® points calculated by Meal Planning Mommies; Not endorsed by MyWW (formerly Weight Watchers and WW). All recipe ingredients except optional items included in determining nutritional estimates. MyWW® green, blue, and purple values calculated without WW Zero Points foods using the WW Recipe Builder.

More from Meal Planning Mommies:

Meal Plan with FreeStyle Smart Points #41

Bonus WW Friendly Meal Plan and a special announcement!

Red, White, and Bleu Salad

Over 60 Healthy Weight Watchers Friendly Snack Recipes

Filed Under: Meal Plans, Meal Plans with FreeStyle Smart Points, Weight Watcher Friendly Meal Plans Tagged With: dinners meal plan, Free meal plan, freestyle, smartpoints, Weight Watchers meal plan

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About Alisha Hughes

Hi! I'm Alisha Hughes. Join me as we create delicious meal plans using Weight Watcher friendly meals that are quick and easy to put together.

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Weight Watchers friendly grilling recipes, lists, and meal plans. »

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mealplanningmommies's avatarHi! I'm Alisha, the mommy behind Meal Planning Mommies! Welcome to MPM, where you can find lots and lots of Weight Watchers friendly recipes, meal plans, lists, and more! I'm glad you are here! Read More…

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