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17 Easy WW recipes for when you are tired, stressed, and overwhelmed.

November 29, 2018 by Alisha Hughes Leave a Comment

The end of November through the end of December (from Thanksgiving to Christmas, really) can be a really overwhelming time for many people. Between gatherings, responsibilities, shopping, and celebrating… it can take a lot of us.

This past week I was really feeling it! My husband was sick, and I wanted EVERY great deal I saw, and the house was a mess, and raking needed to happen, and I wanted to do things with my friends, and the kids were off of school and wanted me to play with them, and I wanted to do blogging things and… and… and… The list goes on and on.

I felt tired, stressed, and overwhelmed as I tried to do it all.

It got to the point where even the fun things I was doing felt stressful because I was painfully aware of all of the other things that weren’t getting done. I struggled to live in the moment.

As I thought about creating new recipes to share on here, I felt even more overwhelmed. But then it occurred to me that I am probably not the only one feeling this way right now. And that maybe some of you might really appreciate having a few simple recipes to make for those times when even the thought of making dinner stresses you out.

Stress-reducing dinners.

Yesterday I shared a simple three-step recipe that was a stress-reducer recipe. The Sweet and Soy Chicken and Quinoa recipe took me about 15 minutes to make, and was just 4 WW FreeStyle SP per serving. Soon I will be sharing a soup recipe I made for lunch today that is literally two steps. This is my cooking right now… easy by necessity, healthy by choice.

Today, I want to share 17 of my favorite MPM recipes that are perfect to pull out when you are feeling tired, stressed and overwhelmed. I hope some of these recipes will bring you joy.

Sit down and slow down.

Just one more thing: Once dinner is prepared, please give yourself time to enjoy the food. When you are feeling stressed and overwhelmed, in a go-go-go mode, allow yourself to take a break for a few minutes and really enjoy the taste, flavors, and textures of your food. Breathe in and out slowly as you cook and as you eat. I promise it will help!

Okay, let’s get on with this list…

Alisha’s 17 quick and easy (but delicious too!) WW friendly recipes:

Garlic Brown Sugar Salmon and Asparagus – 3 WW SP

Garlic Brown Sugar Salmon and Asparagus - Easy Recipes that are perfect for when you are tired, stressed, and overwhelmed

Slow Cooker Beef Burgundy – 6 WW SP

Slow Cooker Beef Burgundy - Easy Recipes that are perfect for when you are tired, stressed, and overwhelmed

Bruschetta Pasta Salad – 6 WW SP

Bruschetta Pasta Salad - Easy Recipes that are perfect for when you are tired, stressed, and overwhelmed

Crunchy Asian Mandarin Orange Salad – 5 WW SP

Crunchy Mandarin Orange Salad - Easy Recipes that are perfect for when you are tired, stressed, and overwhelmed

Steak and Shredded Vegetable Stir Fry – 3 WW SP

Steak and Shredded Vegetable Stir Fry - Easy Recipes that are perfect for when you are tired, stressed, and overwhelmed

Creamy Chicken and Stuffing Casserole – 5 WW SP

Creamy Chicken and Stuffing Casserole - Easy Recipes that are perfect for when you are tired, stressed, and overwhelmed

Molasses Glazed Ham Steak – 4 WW SP

Molasses Glazed Ham Steak - Easy Recipes that are perfect for when you are tired, stressed, and overwhelmed

Egg Salad Sandwiches – 3 WW SP

Egg Salad Sandwiches - Easy Recipes that are perfect for when you are tired, stressed, and overwhelmed

Grilled Pepper Jack Chicken with Zucchini and Corn Saute – 4 WW SP

Grilled Pepper Jack Chicken with Zucchini and Corn Saute - Easy Recipes that are perfect for when you are tired, stressed, and overwhelmed

Buffalo Shrimp Salad -4 WW SP

Buffalo Shrimp Salad - Recipes that are perfect for when you are tired, stressed, and overwhelmed

Meaty Vegetarian Chili – 1 WW SP

Meaty Vegetarian Chili - Recipes that are perfect for when you are tired, stressed, and overwhelmed

Turkey Parmesan Quesadillas – 4 WW SP

Chicken Parmesan Quesadillas - Recipes that are perfect for when you are tired, stressed, and overwhelmed

Grilled Pork Chops with Sauteed Green Beans and Mushrooms – 6 WW SP

Grilled Pork Chops with Sauteed Green Beans and Mushrooms - Recipes that are perfect for when you are tired, stressed, and overwhelmed

Slow Cooker Honey Sesame Chicken and Broccoli – 1 WW SP

Slow Cooker Honey Sesame Chicken and Broccoli - Recipes that are perfect for when you are tired, stressed, and overwhelmed

BBQ Bacon Monterey Chicken – 4 WW SP

BBQ Bacon Monterey Chicken - Recipes that are perfect for when you are tired, stressed, and overwhelmed

Honey Mustard Grilled Chicken – 4 WW SP

Honey Mustard Grilled Chicken - Recipes that are perfect for when you are tired, stressed, and overwhelmed

Easy Baked Tilapia – 2 WW SP

Easy Baked Tilapia - Recipes that are perfect for when you are tired, stressed, and overwhelmed

More from Meal Planning Mommies:

Ravioli Florentine Soup

Over 60 Healthy Weight Watchers Friendly Snack Recipes

Vegetarian Recipes that are 4 Weight Watchers FreeStyle Smart Points or Less

MyWW friendly desserts

Filed Under: Smart Foods with Smart Points Lists Tagged With: easy recipes, overwhelmed, quick and easy, stressed, tired, WW recipes

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About Alisha Hughes

Hi! I'm Alisha Hughes. Join me as we create delicious meal plans using Weight Watcher friendly meals that are quick and easy to put together.

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mealplanningmommies's avatarHi! I'm Alisha, the mommy behind Meal Planning Mommies! Welcome to MPM, where you can find lots and lots of Weight Watchers friendly recipes, meal plans, lists, and more! I'm glad you are here! Read More…

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