It’s possible that you have a busy weekend planned and won’t have time to put together a meal plan and grocery list. Let us do the work for you this week. We have got your dinners covered.

Here is what we have coming up this week:

Sunday: Molasses-Glazed Ham Steak
Monday: Grilled Chicken with Homemade BBQ sauce
Tuesday: Stir-Fried Pork with Vegetables
Wednesday: Grilled Vegetable Sandwich
Thursday: Crunchy Tex-Mex Chicken Fingers
Friday: Ham and Arugula Crepes

PRINTABLE MEAL PLAN

Click here for a printable word document of the July 5-10 MPM WW friendly meal plan

Click here for a printable PDF file of the July 5-10 MPM WW friendly Meal Plan

PRINTABLE GROCERY LIST

Click here for a printable word document of the July 5-10 WW friendly Grocery List

Click here for a printable PDF of the July 5-10 WW friendly Grocery List

 

A couple of things worth noting:

On the meal plan page you will see that the names of the meals are connected with a hyperlink to the recipe. Once you are on the recipe page you will be able to print that recipe, or just follow the recipe straight from your iPhone or computer.

Blank version of our printable resources:

For a blank version of our printable meal plan and grocery list that you can fill in on your own you can go here.