How about a new free meal plan?

I had a really fun time creating, eating, and sharing the recipes in this week’s meal plan. I hope you will too! There is a lot of variety in the recipes this week, from a new take on a pepperoni pizza and pigs in a blanket, to a shepherd’s pie and slow cooker salmon loaf recipe.

About the recipes this week.

• Looking for a low point soup? Try the Bean and Barley Soup that is only 2 WW SP per serving. You can always reheat the leftovers, giving you more low point meals to pack into your week.
• Want an easy slow cooker recipe? Try the slow cooker Salmon Loaf that looks like a meatloaf and tastes similar to salmon patties…only easier to make. One serving is only 4 WW SP!
• Want a fun dinner idea that the whole family will love? Try the Zucchini Crust Pepperoni Pizza. It is fun to make and to eat!
• How about a comfort food recipe perfect for a cold day? The Shepherd’s Pie is where it is at if you want a warm, comforting home cooked meal that looks like more work than it is.
• Want a new twist on an old favorite? The Chili Cheese Pigs in a Blanket recipe takes chili cheese hotdogs and Pigs in a Blanket and marries the two. Because low calorie/low Smart Point ingredients are used, one Chili Cheese Pig in a Blanket is just 2 WW SP!
• Looking for a new salad to try? I LOVED the Steak Mushroom and Blue Cheese Salad. It is full of flavor and satisfying, because it is packed with protein.

Favorite recipes this week.

As with all of the free meal plans on Meal Planning Mommies, you can choose to leave out the recipes you aren’t interested in.

Of all six recipes this week, the one that MPM readers seemed to like the best (with the most clicks and shares) was the Shepherd’s Pie. My personal favorites were the Zucchini Crust Pepperoni Pizza and the Bean and Barley Soup.

Which of these recipes was your personal favorite? Drop us a comment at the end of this post and let us know!

Looking for an easier way to meal plan?

How does having the next 4, 12, or 24 weeks of meal planning done for you sound? If you are looking for an efficient method of meal planning, our Meal Planning Mommies ebooks are where it is at. Plus, you can sign up for the Meal Planning Mommies emails to get a free one week meal plan designed like our ebooks and a 20% off discount code that works on all of our ebooks!

Links to learn more about our most popular ebooks:

Table for Two – Specifically designed for people who feed 1-2 people. All of the recipes make two servings.

12 Week Meal Plan Mega Bundle Volume One – Uses Meal Planning Mommies recipes from 2017.

12 Week Meal Plan Mega Bundle Volume Two – Uses Meal Planning Mommies recipes from 2018.

24 Week Double Bundle – Volume One and Two together – 24 FULL WEEKS OF MEAL PLANS!

Alrighty, let’s get to this week’s meal plan…

Here are the links and pictures to the recipes for this week:

Zucchini Crust Pepperoni Pizza
Makes 4 servings
6 green, 5 blue, 5 purple points

Bean and Barley Soup
Makes 8 servings
5 green, 2 blue, 1 purple points

Shepherd’s Pie
Makes 6 servings
6 green, 5 blue, 2 purple points

Chili Cheese Pigs in a Blanket
Makes 6 servings
4 green, 2 blue, 2  purple points

Slow Cooker Salmon Loaf
Makes 8 servings
5 green, 4 blue, 4 purple points

Steak Mushroom & Blue Cheese Salad
Makes 4 servings
8 green, 8 blue, 8 purple points

FREE PRINTABLE MEAL PLAN AND GROCERY LIST.

This week’s meal plan page.

Click on the meal plan pictured below for a printable PDF of this week’s meal plan that you can save to your computer or print off. Hyperlinks on the recipe names will take you to where the recipes are online, or you can always come back to this post for the links to the recipes.

This week’s grocery list.

Click on the grocery list pictured below for a printable PDF of this week’s grocery list that you can print off and take with you to the store. Numbers in (parenthesis) next to the ingredient match up with the number of the recipe in the lower right corner. If you don’t want to do a recipe, you can simply cross off the ingredients with that number next to them.