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Weight Watcher Meal Plan #18 with FreeStyle Smart Points

September 3, 2016 by Alisha Hughes Leave a Comment

Weight Watcher meal plan #18 on Meal Planning Mommies

First off I want to wish you all a
Happy Labor Day weekend!!

happy labor day

Time to bust out the grills and hot dogs and have some friends over! Right?
Actually we aren’t doing the traditional “have friends over for a barbecue thing” in our house this year, but busting out the grill and hot dogs just sounded like a fun thing to say. 🙂

Every year on Labor Day weekend my husband hangs out with his college buddies, so it’s just me and the munchkins for a couple of days. We started a thing a few years ago. On the first night when Daddy goes to hang out with his friends we get Little Cesar’s pizza, pick up a video or video game from the Family Video store, and we get out the inflatable mattress. The kids play their video game or watch their movie while lounging around on the mattress and then they end the night with ice cream and a sleepover. When you read this it will be morning and we will be doing pancakes and bacon and hopefully I will be getting all kinds of yard work done.

For now, as I type this, this is what our house looks like this:

IMG_7048

and occasionally this:

IMG_7040

Do you have any Labor Day plans?

I am guessing that since you are here your plan might be to print off the grocery list on MPM and go get groceries? If that is your plan then you are in luck because I have a meal plan just for you! 🙂 Here is what we have for you this week:

Pineapple Pork Chops
Meal Planning Mommies
Makes 4 servings
5 WW FreeStyle SP per serving

Pineapple Pork Chops

 

Blue Cheese Chicken Burgers
Meal Planning Mommies
Makes 4 burgers
5 WW FreeStyle SP per burger

IMG_3461

 

Easy Chicken Parmesan with Basil
Meal Planning Mommies
Makes 4 servings
6 WW FreeStyle SP per serving

IMG_2416

Tropical Turkey and Spinach Salad
Meal Planning Mommies
Makes 4 servings
6 WW FreeStyle SP per serving

Tropical Turkey and Spinach Salad

Sausage and Spinach Soup
Meal Planning Mommies
Makes 4 servings
3 WW FreeStyle SP per serving

IMG_5513

Slow Cooker Beef Stew
Skinny Ms.
Makes 6 servings
7 WW FreeStyle SP per serving

This week’s free Printables

Click on the picture below for a free
printable PDF of this week’s meal plan.

snip of meal plan #18

Click on the picture below for a free
printable PDF of this week’s grocery list.

snip of grocery list #18

More from Meal Planning Mommies:

Crab Delight Bites - A delicious crab appetizer

Lemon Sesame Asian Stir Fry

Lemon Chicken Scallopini

Chili Cheese Pigs in a Blanket

Filed Under: Meal Plans, Meal Plans with FreeStyle Smart Points, Weight Watcher Friendly Meal Plans with Smart Points, Weight Watchers Friendly

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About Alisha Hughes

Hi! I'm Alisha Hughes. Join me as we create delicious meal plans using Weight Watcher friendly meals that are quick and easy to put together.

« Weight Watcher Meal Plan with Smart Points #17
Lightened Up Beef Stroganoff »

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mealplanningmommies's avatarHi! I'm Alisha, the mommy behind Meal Planning Mommies! Welcome to MPM, where you can find lots and lots of Weight Watchers friendly recipes, meal plans, lists, and more! I'm glad you are here! Read More…

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