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Lightened Up Beef Stroganoff

September 6, 2016 by Alisha Hughes 1 Comment

 

Weight Watcher friendly slow cooker beef stroganoff on Meal Planning Mommies

 

My family LOVED this beef stroganoff recipe.
Six reasons you will love it too:

  1. It is hearty so you won’t leave the table hungry.
  2. It makes plenty of food. (6 servings)
  3. It reheats well the next day. Can you say leftovers? You don’t have to come up with something for lunch the next day.
  4. It’s crazy easy to make! Bing. Bang. Boom.
  5. You get to smell awesomeness when you get home at the end of the day. (One of my favorite parts about any slow cooker meal.)
  6. It tastes delicious.

We will definitely be doing this one again.

You win some, you lose some.
win some lose some

We have been having some dinner flops in our house lately so when I find a recipe that works I get really excited. The other day I decided to make a slow cooker recipe that used stuffing, chicken, and cream of chicken soup. I was excited about it because my husband loves that kind of stuff. He smiled when he saw what was going into the slow cooker in the morning, so you can imagine how bummed we all were when I scooped it out of the slow cooker later in the evening to find that it was mush.

What I imagined it would be like…

I imagined that it would look something like this:

Crockpot Chicken and Stuffing Recipe is so easy to make with only a 4 ingredients!

Good job StockpilingMoms! You win. 🙂

What it was like…

I had this idea. I thought it would be great to toss some vegetables into the mix. You know, zero points and all that. The zucchini got soft and when everything mixed together was just ick. Here is a picture of my icky mush.

IMG_7016

It’s one of those “it tastes worse than it looks” kind of things. 🙂

Okay, so you get the idea.

Winner, winner, beef stroganoff dinner.

This slow cooker beef stroganoff the next day made up for the mush I served the night before. Hope you like it!

Here is what you need:

Ingedients for lightened up beef stroganoff. Delicious. Weight Watcher friendly. Meal Planning Mommies
1 1/2 lb. lean beef stew meat, cut into 1″ cubes
1 onion, chopped
1 clove garlic, minced
1 t. salt
1/4 t. ground black pepper
1 lb. mushrooms, sliced
1 can (10.75 oz.) fat-free cream of mushroom soup
1 c. water
1 c. fat-free sour cream
3 c. uncooked egg noodles

Here is what you do:

Place all ingredients except sour cream in a 4-quart or larger slow cooker. Stir to combine.

slow cooker beef stroganoff

Cover. Cook on low 6-8 hours.

Stir in sour cream. Cover. Cook on high a few more minutes, or until heated through.

slow cooker beef stroganoff stir in sour cream

Meanwhile cook up the egg noodles according to the package directions.

egg noodles cooked and soft

To serve, spoon 1/6 of the stroganoff mixture over 1/2 cup egg noodles.

Beef Stroganoff in slow cooker

Makes 6 servings.

One serving (1 cup beef stroganoff mixture and 1/2 cup egg noodles) is 7 Green, 7 Blue, and 7 Purple points.

Lightened Up Beef Stroganoff
Author: Alisha Hughes
Serves: 6 servings
7 Green, 7 Blue, and 7 Purple points per serving
Ingredients
  • 1 1/2 lb. lean beef stew meat, cut into 1″ cubes
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1 t. salt
  • 1/4 t. ground black pepper
  • 1 lb. mushrooms, sliced
  • 1 can (10.75 oz.) fat-free cream of mushroom soup
  • 1 c. water
  • 1 c. fat-free sour cream
  • 3 c. uncooked egg noodles
Instructions
  1. Place all ingredients except sour cream in a 4-quart or larger slow cooker. Stir to combine.
  2. Cover. Cook on low 6-8 hours.
  3. Stir in sour cream. Cover. Cook on high a few more minutes, or until heated through.
  4. Meanwhile cook up the egg noodles according to the package directions.
  5. To serve, spoon 1/6 of the stroganoff mixture over 1/2 cup egg noodles.
3.5.3251

 

Some of the links in the post above may be “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
*MyWW® points calculated by Meal Planning Mommies; Not endorsed by MyWW (formerly Weight Watchers and WW). All recipe ingredients except optional items included in determining nutritional estimates. MyWW® green, blue, and purple values calculated without WW Zero Points foods using the WW Recipe Builder.

More from Meal Planning Mommies:

Pan Fried Tilapia with Couscous Salad

Skinny Hawaiian Pizzas

Ground Turkey Stroganoff

Honey Teriyaki Steak & Squash Stir Fry

Filed Under: 7 blue points, 7 green points, 7 purple points, Crock Pot Meals, Personal Points, Weight Watchers Friendly Tagged With: 7 blue points, 7 green points, 7 purple points, myww recipe, Personal Points

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About Alisha Hughes

Hi! I'm Alisha Hughes. Join me as we create delicious meal plans using Weight Watcher friendly meals that are quick and easy to put together.

« Weight Watcher Meal Plan #18 with FreeStyle Smart Points
Beef and Broccoli Stir Fry with Quinoa »

Comments

  1. Irvin Norstrand's avatarIrvin Norstrand says

    September 27, 2016 at 8:14 am

    Just want to say your article is as astounding. The clarity in your post is simply cool and i could assume you’re an expert on this subject. Well with your permission allow me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please carry on the enjoyable work.

    Reply

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mealplanningmommies's avatarHi! I'm Alisha, the mommy behind Meal Planning Mommies! Welcome to MPM, where you can find lots and lots of Weight Watchers friendly recipes, meal plans, lists, and more! I'm glad you are here! Read More…

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