Check out this week’s free Weight Watcher meal plan, grocery list and recipes with WW Points+. This week’s line up is going to be great! Cheese-Stuffed Manicotti, Chicken quesadillas with Corn Salsa, Spinach and cheese quiche, Chedar-Stuffed burgers, and a couple of delicious soup recipes! Here are the recipes with their links. Scroll all the way down to get the printable Weight Watcher friendly grocery list and meal plan.
Here is what we have planned this week:
Chicken Quesadillas with Corn Salsa,
Southwest White Chicken Chili,
This week’s meal plan
Here is a word document of this week’s meal plan:
MPM-weight-watcher-meal-plan-August-31-Word-Document
Here is a PDF of this week’s meal plan:
MPM-weight-watcher-meal-plan-August-31-PDF
This week’s Grocery List
Here is a word document of this week’s grocery list
August-31-WW-friendly-Grocery-List-Word-Document
Here is a PDF of this week’s grocery list:
August-31-WW-friendly-Grocery-List-PDF
A couple of things worth noting:
On the meal plan page you will see that the names of the meals are connected with a hyperlink to the recipe. Once you are on the recipe page you will be able to print that recipe, or just follow the recipe straight from your iPhone or computer.
On the grocery list you will see that there are numbers beside each food item. Those numbers are connected to the recipe number. For instance, my Cheese-Stuffed Manicotti is recipe #1 so you will see that “manicotti shells” on the grocery list has a #1 next to it. This way if you decide not to make a particular recipe you can cross off the ingredients for that recipe on your grocery list. For instance, if you decided you did not want to make the Cheese-Stuffed Manicotti you can cross off anything with a one next to it. You can also skim your cupboards before you head to out to the store and cross off anything you already have on hand.
Blank version of our printable resources:
For a blank version of our printable meal plan and grocery list that you can fill in on your own you can go here.
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