Update in 2023:

This list has been refreshed and updated since it was originally posted. Click here for the updated list with lots more ideas and the current WW points per serving.

Are you looking for some sweet snack/dessert ideas that are low in MyWW points? Today I want to share with you a list of convenient dessert ideas you can find in your store that are less than 5 MyWW points per serving on the green, blue and purple plans.

Of all of the things we share on Meal Planning Mommies the posts that seem to be most helpful to our readers are the MyWW lists and the meal plans. Several months ago I shared a list of 12 desserts you could make that were 4 smart points or less. At the time I knew I wanted to make a separate list of convenient dessert ideas you could eat when you didn’t have time to cook, but I kept forgetting. I started working on this list many moons ago and am finally getting around to posting it today.

No matter what kind of dessert you crave you should be able to find a quick and easy (and very convenient) low smart point dessert on here that will satisfy that craving. The goal of this list is to help you so you don’t get desperate for sweets and throw off your whole week on Weight Watchers with one dessert. As yummy as those Dairy Queen blizzards are, one large cookie dough blizzard is a whopping 64 smart points (about 2 days worth of smart points!) and a mini cookie dough blizzard is 20 smart points. If you are in the mood for chocolate chip cookie dough ice cream a better choice might be the Yasso Frozen Greek Yogurt Chocolate Chip cookie dough bar for just 5 MyWW points on the green, blue, or purple plans. (These are SERIOUSLY delicious!!)

Even better, Yasso has a Coffee Chocolate Chip bar that is just 4 MyWW points on the green, blue, and purple plans!

Yasso Frozen Greek Yogurt
Coffee Chocolate Chip Bar
4 MyWW Green, Blue, or Purple points per bar

Here is the list of over 20 other smart dessert ideas that are between 0-5 smart points per serving.

Protein One Chocolate Chip Bars
2 MyWW green, blue, or purple points per bar

Special K Cookies & Creme Pastry Crisps
4 MyWW green, blue, or purple points for 2 crisps

Nabisco  SnackWell’s Devil’s Food Cookie Cakes
2 MyWW Green, Blue, or Purple points per cookie

Temptations by Jello, Key Lime Pie
or Lemon Meringue
4 MyWW green, blue, or purple points per container

 

Yoplait Apple Pie blended Greek
100 calorie fat-free yogurt
3 MyWW green, blue, or purple points per container

Skinny Cow Chocolate Truffle Ice Cream bars
5 MyWW green, blue or purple points per bar

Fiber One 70 calorie Mint Fudge Brownie
2 MyWW green, blue, or purple points per brownie

Dole Banana Dipper in Dark Chocolate
5 MyWW green, blue or purple points for 4 slices

Kashi Peanutty Dark Chocolate Layered Granola Bars
5 MyWW green, blue, or purple points per bar

Fiber One 90 Calorie Lemon Bar
4 MyWW green, blue, or purple points per bar

Fiber One Protein Cookies and Creme chewy bar
5 MyWW green, blue, or purple points per bar

Special K Brownie Bites, Blondies
4 MyWW green, blue, or purple points per package

Honey Maid Go Bites, Chocolate & Vanilla
4 MyWW green, blue, or purple points for 20 pieces

Kellogg’s Special K Caramel Coconut Chewy Snack Bars
4 MyWW green, blue, or purple points per bar

Yasso Frozen Greek Yogurt bars
(Blueberry or Strawberry)
3 MyWW green, blue, or purple points per bar

Kellogg’s Cocoa Krispie Treats
4 MyWW green, blue, or purple points per bar

Special K Fudge Dipped Pretzels
5 MyWW green, blue, or purple points for pouch

Blue Bunny Sweet Freedom Snack Size
Caramel & Vanilla Ice Cream Bars
3 MyWW green, blue, or purple points per bar

 

Chex Mix Muddy Buddies,
Peanut Butter and Chocolate
3 MyWW green, blue or purple points per pouch

Kashi Chewy Granola Dark Chocolate Coconut Bars
5 MyWW green, blue, or purple points per bar

Okay, one last dessert idea. This is one you can get at your next WW meeting. This is my favorite sweet snack they sell at the meetings. If you are into Girl Scout thin mint cookies you have to try these.

Weight Watcher Mint Cookie Crisp
flavored mini bars
A surprising 2 MyWW green, blue, or purple points per bar!!

Click on the picture below for a printable version of this list.

If you liked this list you will love our list of over 60 smart desserts with Smart Points here.

Some of the links in the post above may be “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

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*MyWW® points calculated by Meal Planning Mommies; Not endorsed by MyWW (formerly Weight Watchers and WW). All recipe ingredients except optional items included in determining nutritional estimates. MyWW® green, blue, and purple values calculated without WW Zero Points foods using the WW Recipe Builder.