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Mediterranean Turkey Coleslaw Wraps

May 1, 2017 by Alisha Hughes 4 Comments

 

I used Lawry’s Mediterranean Herb and Wine Marinade in this recipe.

Lawry's Meditteranean Herb and Wine Marinade

I’ll be honest with you… I was going through my pantry the other day to take an inventory of what I bought and forgot about and this marinade was in there. According to the packaging it was just about to expire so I wanted to come up with a reason to use it, and that is where the inspiration for this recipe came from. Just being honest.

When I asked my husband what he thought of these wraps he said “the turkey was really good”… and it tasted good because of the marinade. Just thought I would share that, for whatever that is worth. It’s a unique flavor, and we liked it. If you wanted you could substitute the marinade for fat-free Italian dressing.

Mission Whole Wheat Fajita Tortillas

Save on points while cutting back on carbs.

My original plan with this recipe was to make them into wraps, so that is what I did, and I liked them that way. Then, the next day I decided to try the leftovers without the tortilla and I almost liked it better eaten like a salad with a fork. You could also use a big piece of iceberg lettuce and make them into lettuce wraps. If you leave out the tortilla and just eat 3/4 cup of the meat/coleslaw mixture it will just be 2 Weight Watcher FreeStyle Smart Points! Good deal, right?!

For a list of flour tortillas, wraps, and flatbreads that are just 1-2 Weight Watchers Smart Points each you can get our list here.

Lots of protein packed into one little wrap.

I intentionally packed a lot of meat into each wrap. Put so much in there that it almost won’t close-That’s my advice. It just tastes better this way. Make it how you like, of course, but I wanted to mention it in case if you put 3/4 cup of the meat mixture on your tortilla and think I have fallen off my rocker. Yes, it’s a lot, and no, it was not a mistake.

Bulked up with Coleslaw Mix.

These wraps are bulked up with bagged coleslaw mix. It gives some extra crunch to the wraps that I loved. Alternatively, you could chop up some cabbage or use strips of lettuce.

Are you ready to try this yumminess?

Here is what you need:

1 pound 99% fat-free ground turkey
1/3 cup Lawry’s Mediterranean Herb & Wine Marinade, divided
3 cups coleslaw mix or shredded cabbage
5 Mission Carb Balance Whole Wheat Fajita size Tortillas
1/4 cup slivered almonds
Salt and pepper

Here is what you do:

Cook ground turkey in a sauté pan with 3 tablespoons of the marinade and a sprinkling of salt and pepper, breaking up the meat as it cooks.

Ground turkey and marinade

Once the meat is cooked mix it into a bowl with the coleslaw mix, almonds, and the rest of the marinade.

coleslaw, turkey and marinade

Scoop 3/4 cup of the mixture onto each of the tortillas and served immediately.

Put meat and coleslaw mixture on the tortillas

Meditteranean Turkey and Coleslaw Wraps

Makes 5 wraps.
One wrap is 1 tortilla with 3/4 cup turkey/coleslaw filling.
One serving is 6 Green, 4 Blue, 4 Purple points.

.

Mediterranean Turkey Coleslaw Wraps
Author: Alisha Hughes
Serves: 5 servings
One serving is 6 Green, 4 Blue, 4 Purple points.
Ingredients
  • 1 pound 99% fat-free ground turkey
  • 1/3 cup Lawry’s Mediterranean Herb & Wine Marinade, divided
  • 3 cups coleslaw mix or shredded cabbage
  • 5 Mission Carb Balance Whole Wheat Fajita size Tortillas
  • 1/4 cup slivered almonds
  • Salt and pepper
Instructions
  1. Cook ground turkey in a sauté pan with 3 tablespoons of the marinade and a sprinkling of salt and pepper, breaking up the meat as it cooks.
  2. Once the meat is cooked mix it into a bowl with the coleslaw mix, almonds, and the rest of the marinade.
  3. Scoop 3/4 cup of the mixture onto each of the tortillas and served immediately.
Serving size: 1 tortilla w/ 3/4 c. meat mixture Calories: 221 Fat: 38 g Saturated fat: 3 g Trans fat: 0 g Carbohydrates: 30 g Sugar: 5 g Sodium: 621 mg Fiber: 9 g Protein: 41 g Cholesterol: 56 mg
3.5.3251

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Go here (or click on the picture below) for a list of flour tortillas, wraps, and flatbreads.

Some of the links in the post above may be “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
*MyWW® points calculated by Meal Planning Mommies; Not endorsed by MyWW (formerly Weight Watchers and WW). All recipe ingredients except optional items included in determining nutritional estimates. MyWW® green, blue, and purple values calculated without WW Zero Points foods using the WW Recipe Builder.

More from Meal Planning Mommies:

Double Decker Mexican Pizzas

Cheesy Spinach Stuffed Chicken Pockets

Skinny Chicken Carbonara

Ground Turkey Stroganoff

Filed Under: 4 blue points, 4 purple points, 5 ingredients or less, 6 green points, Dinners, Entrees, Lunches, Personal Points, Quick & Easy, Weight Watchers Friendly Tagged With: 4 blue points, 4 purple points, 5 ingredients, 5 ingredients or less, 5 smart points, 6 green points, coleslaw, herb and wine marinade, lawrys, Personal Points, turkey, weight watchers, wraps

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About Alisha Hughes

Hi! I'm Alisha Hughes. Join me as we create delicious meal plans using Weight Watcher friendly meals that are quick and easy to put together.

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Comments

  1. Shannon's avatarShannon says

    May 14, 2017 at 12:59 pm

    I tried this today and it was fabulous. Thank you!

    Reply
    • Alisha Hughes's avatarAlisha Hughes says

      May 14, 2017 at 8:17 pm

      Awesome! So glad you liked it Shannon! 🙂

      Reply
  2. Fran Simpson's avatarFran Simpson says

    September 30, 2019 at 11:51 am

    Tried this last night and we are having it again tonight–it was that good! I just finished using all your recipes from your weekly menu plan free giveaway and I was very pleased with the ease of making the recipes, the “normal” ingredients, and having the portion size listed. I will be ordering your group of recipes now and look forward to giving them all a try. Thanks for making my weigh watchers life just a lot easier!

    Reply
    • Alisha Hughes's avatarAlisha Hughes says

      October 1, 2019 at 6:34 pm

      Awesome Fran! Thanks so much! Glad to hear that these recipes/meal plans are working for you! 🙂

      Reply

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mealplanningmommies's avatarHi! I'm Alisha, the mommy behind Meal Planning Mommies! Welcome to MPM, where you can find lots and lots of Weight Watchers friendly recipes, meal plans, lists, and more! I'm glad you are here! Read More…

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