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Crunchy Asian Chicken Coleslaw

January 17, 2017 by Alisha Hughes 10 Comments

 

 


I made this recipe the other day when we had a group of friends over and it was a big hit. It’s so simple to make and it tastes great.

All you need for this recipe is five simple ingredients: Ramen noodles, coleslaw mix, rotisserie chicken, green onion, and salad dressing.

All this recipe takes is 4 easy steps: Break, Shred, Chop, and Toss. (Break the noodles, shred the chicken, chop the green onions, and toss with the salad dressing)

You could literally have this whipped together in less than five minutes and it is only 3 WW FreeStyle SP per serving!!

3 Freestyle Smart Points.
4 Steps.
5 Ingredients.
In less than 6 minutes.

You can’t beat that!

Here is all you need:

1 package (3 oz.) Ramen noodles (any flavor)
1 rotisserie chicken, skin removed, shredded (about 2 cups shredded chicken)
1 package (16 oz.) coleslaw mix
6 green onions
1/2 cup reduced-fat Asian toasted sesame salad dressing (I used Kraft Lite when entering in the WW recipe builder)

Here is what you do:

Break the noodles from the ramen noodle package into small pieces, and discard the flavoring packet. (Do not cook noodles)

Shred chicken, without skin.

Chop green onions.

Mix chicken, coleslaw mix, green onion, and noodles.

Toss in the salad dressing and mix well.

This recipe makes 8 (1-1/4 cup loosely packed) servings. One serving is just 3 WW FreeStyle Smart Points.

Crunchy Asian Chicken Coleslaw
Serves: 8 (1-1/4 cup loosely packed) servings
3 WW FreeStyle SP per serving
Ingredients
  • 1 package (3 oz.) Ramen noodles (any flavor)
  • 1 rotisserie chicken, skin removed, shredded (about 2 cups shredded chicken)
  • 1 package (16 oz.) coleslaw mix
  • 6 green onions
  • 1/2 cup reduced-fat Asian toasted sesame salad dressing
Instructions
  1. Break the noodles from the ramen noodle package into small pieces, and discard the flavoring packet. (Do not cook noodles)
  2. Shred chicken, without skin.
  3. Chop green onions.
  4. Mix chicken, coleslaw mix, green onion, and noodles.
  5. Toss in the salad dressing and mix well.
  6. This recipe makes 8 (1-1/4 cup loosely packed) servings. One serving is just 3 WW Smart Points.
3.2.2925
Some of the links in the post above may be “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
*MyWW® points calculated by Meal Planning Mommies; Not endorsed by MyWW (formerly Weight Watchers and WW). All recipe ingredients except optional items included in determining nutritional estimates. MyWW® green, blue, and purple values calculated without WW Zero Points foods using the WW Recipe Builder.

More from Meal Planning Mommies:

Southwest Chicken Bacon and Ranch Salad

Sweet and Sour Meatball Stir Fry

Salad Topped Pizza

Crispy Chicken over Zoodles

Filed Under: Chicken recipe, Dinners, Entrees, Personal Points, Salads, Side Dishes, Weight Watchers Friendly Tagged With: Personal Points

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About Alisha Hughes

Hi! I'm Alisha Hughes. Join me as we create delicious meal plans using Weight Watcher friendly meals that are quick and easy to put together.

« Weight Watcher Friendly Meal Plan #24 with FreeStyle Smart Points
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Comments

  1. Susan Milka's avatarSusan Milka says

    January 18, 2017 at 10:28 am

    I love this website! Every step of the process is pictured and a running commentary that personalizes the experience makes this irresistible! I live by my smart points too, so this website is a must have for me.

    Reply
    • Alisha Hughes's avatarAlisha Hughes says

      January 18, 2017 at 10:56 am

      Glad you are happy with our format, Susan. Thanks for dropping us a comment. We appreciate your feedback. 🙂

      Reply
  2. Karen M.'s avatarKaren M. says

    January 23, 2017 at 10:03 am

    Made this recipe last night, love it! Even my husband who is the pickiest eater I know enjoyed it. The fact that it is so low in smart points is a great bonus.

    Reply
  3. Dana's avatarDana says

    January 23, 2017 at 2:42 pm

    I am a newbie to WW; second week only. I was overwhelmed with the information and how to set it up and how to plan meals and how to use the app….. you get the idea. But then I found your website! I am now much more relaxed and confident that this is a change that I can handle and marks a wonderful and tasty start to my journey with WW. Thank you for the time and effort you put in. I hope to pay it forward some day!

    Reply
  4. Barb's avatarBarb says

    June 29, 2017 at 11:42 am

    Love love love the crunchy Asian coleslaw! So yummy & low in points? I eat it all week for lunch with some grapes. Very satisfying. Thanks so much for all your ideas & creativity!

    Reply
    • Alisha Hughes's avatarAlisha Hughes says

      June 29, 2017 at 3:05 pm

      Perfect! So glad you liked it! 🙂

      Reply
  5. Beth's avatarBeth says

    September 5, 2017 at 11:03 am

    I am having this for lunch today and it is really tasty! I do have a question about the servings/serving size, though – in the printed out format, it says there are 8 1.5cup servings. I followed the recipe exactly and barely got 5 1cup servings and by my WW recipe builder, each serving is 5sp – what did I do wrong? Still a very good 5sp lunch, though, thank you!

    Reply
    • Alisha Hughes's avatarAlisha Hughes says

      September 13, 2017 at 9:49 am

      Hi Beth, Sorry it is taking me a while to get to your question. I needed to make the recipe again before I could confidently answer your question and I was at Disney when I got your comment, so I had to wait until I was home. Anyway, I was able to make it again last night and it made 10 cups for me this time, but I used 14 ounces of coleslaw mix instead of 16 ounces. I am not sure how you got 5 cups. Maybe it has to do with how loosely packing we are packing the measuring cup, or maybe you got less than 2 cups of chicken from your rotisserie chicken or something like that. Not sure. Either way, I am going to change this recipe to say that is makes, “eight 1-1/4 cup loosely packed servings” instead of “eight 1-1/2 cup servings”. Thanks for pointing that out so I could make the edits on this recipe.

      Reply
      • Beth's avatarBeth says

        September 13, 2017 at 11:38 am

        Thank you so much! I am sure packing the measuring cup makes a difference. I appreciate the follow up!

        Reply
        • Alisha Hughes's avatarAlisha Hughes says

          September 13, 2017 at 12:42 pm

          Of course! Thanks for understanding.

          Reply

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mealplanningmommies's avatarHi! I'm Alisha, the mommy behind Meal Planning Mommies! Welcome to MPM, where you can find lots and lots of Weight Watchers friendly recipes, meal plans, lists, and more! I'm glad you are here! Read More…

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