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Southwest Steak Egg Rolls

May 22, 2019 by Alisha Hughes 5 Comments

These Southwest Steak Egg Rolls are delicious!

If you ask me, any recipe that starts with “Southwest steak” is worth at least trying. This recipe came from a time when I started drooling over a Southwest steak burrito recipe I had found in a cookbook. As I sat and looked at the recipe, I asked myself, “What would I have to adapt with this recipe in order for it to be low in Smart Points?” and “What can I do to simplify this recipe?”

I knew from making Egg Roll Chimichangas that you can pack a lot of yumminess into an egg roll wrapper, and if you bake it until it is crispy, you will end up with a delicious kid-friendly meal. I figured it was worth a shot to use egg roll wrappers with Southwest steak, because why not?! By cooking lots of vegetables in with the steak and seasoning, I was able to get 12 Southwest Steak Egg Rolls. You can eat one for 4 WW SP, or you can eat two egg rolls for 7 WW SP.

Swap out the steak for chicken to change things up…or swap out veggies.

If you can add an ingredient to steak or chicken fajitas, you can add it to this recipe. I used a lot of bell peppers, some red onion, and a little jalapeño pepper, but you don’t have to. You could add other veggies in or take some of those out, if you wanted.

I used lean, trimmed steak because I wanted steak, but you can swap out the steak for chicken or 99% lean ground turkey, and one egg roll would drop down to 2 WW SP each, or you could eat two of them for 4 WW SP!

But don’t forget the cheese! 🙂 Actually, you can leave out the cheese too if you wanted. Other ideas would be to dip the egg rolls in salsa, sour cream, or guacamole.

The possibilities are endless with a recipe like this, so have fun and make these egg rolls your own! I hope you love them!

I absolutely love these Southwest Steak Egg Rolls. So easy and they taste amazing!

Here is what we used:

Ingredients for Southwest Steak Egg Rolls on Meal Planning Mommies.

2 teaspoons extra virgin olive oil
1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
1 yellow bell pepper, seeded and chopped
1 red onion, chopped
1 jalapeño pepper, seeded and chopped
2 garlic cloves, minced
1 pound flat iron steak, trimmed of fat and chopped
1 (1 ounce) packet taco seasoning
1/3 cup water
1 lime, juiced (about 2 tablespoons lime juice)
12 egg roll wrappers
1/2 cup reduced-fat shredded Mexican cheese
1 egg, beaten
Cooking spray

Here is what we did:

Preheat oven to 400°F.

Heat 2 teaspoons olive oil in a large sauté pan set to medium heat.

Cook peppers, onion, and garlic in the oil for 2-3 minutes. Add steak and cook fully, about 4 minutes.

Chop vegetables and steak for Alisha's Southwest Steak Egg Rolls. Beautiful ingredients for a yummy recipe.

Cooking the ingredients for the insides of Alisha's Southwest Steak Egg Rolls. They are delicious!

Mix in taco seasoning, water, and lime juice and cook an additional 10 minutes, or until sauce is thickened.

Scoop 1/4 cup steak/vegetable mixture onto an egg roll wrapper. Sprinkle with cheese. Brush egg on the edges of the egg roll wrapper. Fold like an envelope and roll the egg roll shut.

Easy steps to rolling up a Southwest Steak Egg Roll on Meal Planning Mommies.

Wrap your Southwest Steak Egg Roll like an envelope.

Spray a large cookie sheet with cooking spray or brush a little olive oil on a piece of stoneware.

Place egg rolls on the cookie sheet or stoneware. Spray tops of egg rolls with cooking spray.

This Southwest Steak Egg Rolls recipe makes 12 egg rolls.

Bake 8-10 minutes. Flip egg rolls and bake an additional 5-7 minutes.

Mmmm.. YUM! We love these Southwest Steak Egg Rolls on Meal Planning Mommies!

Some of the insides will seep out a little. That’s okay. These are best served warm, but the inside of the egg rolls will be very hot, so you will probably want to allow the egg rolls to cool about 5 minutes before eating them.

These Southwest Steak Egg Rolls are delicious - Just 4 WW FreeStyle Smart Points per egg roll.

Makes 12 egg rolls.
1 egg roll is 3 Green, 3 Blue, and 3 Purple points or you can eat 2 eggs rolls for 7 Green, 6 Blue, and 6 purple points.

Print Recipe

Southwest Steak Egg Rolls

3 Green, 3 Blue, and 3 Purple points for one chimichanga or 7 Green, 6 Blue, and 6 purple points for two chimichangas.
Makes: 12 egg rolls
Calories: 200
Author: Alisha Hughes

Ingredients

  • 2 teaspoons extra virgin olive oil
  • 1 green bell pepper, seeded and chopped
  • 1 red bell pepper, seeded and chopped
  • 1 yellow bell pepper, seeded and chopped
  • 1 red onion, chopped
  • 1 jalapeño pepper, seeded and chopped
  • 2 garlic cloves, minced
  • 1 pound flat iron steak, trimmed of fat and chopped
  • 1 1 ounce packet taco seasoning
  • 1/3 cup water
  • 1 lime, juiced (about 2 tablespoons lime juice)
  • 12 egg roll wrappers
  • 1/2 cup reduced-fat shredded Mexican cheese
  • 1 egg, beaten
  • Cooking spray

Instructions

  • Preheat oven to 400°F.
  • Heat 2 teaspoons olive oil in a large sauté pan set to medium heat.
  • Cook peppers, onion, and garlic in the oil for 2-3 minutes. Add steak and cook fully, about 4 minutes.
  • Mix in taco seasoning, water, and lime juice and cook an additional 10 minutes, or until sauce is thickened.
  • Scoop 1/4 cup steak/vegetable mixture on to an egg roll wrapper. Sprinkle with cheese. Brush egg on the edges of the egg roll wrapper. Fold like an envelope and roll the egg roll shut.
  • Spray a large cookie sheet with cooking spray or brush a little olive oil on a piece of stoneware.
  • Place egg rolls on the cookie sheet or stoneware. Spray tops of egg rolls with cooking spray.
  • Bake 8-10 minutes. Flip egg rolls and bake an additional 5-7 minutes.
  • Inside will be very hot. Allow egg rolls to cool 5 minutes before eating.
Some of the links in the post above may be “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
*MyWW® points calculated by Meal Planning Mommies; Not endorsed by MyWW (formerly Weight Watchers and WW). All recipe ingredients except optional items included in determining nutritional estimates. MyWW® green, blue, and purple values calculated without WW Zero Points foods using the WW Recipe Builder.

More from Meal Planning Mommies:

Ham Pumpkin Pear Toasties

California Cobb Salad

Italian Turkey Meatballs & Sauce with Zoodles

MyWW Smart Snacks - Green, Blue and Purple Point Totals

Filed Under: 3 blue points, 3 green points, 3 purple points, Dinners, Entrees, Kid Friendly, Lunches, Mexican, Personal Points, Snacks, Weight Watchers Friendly Tagged With: 3 blue points, 3 green points, 3 purple points, burrito, easy dinner, egg roll, Personal Points, Southwest, steak

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About Alisha Hughes

Hi! I'm Alisha Hughes. Join me as we create delicious meal plans using Weight Watcher friendly meals that are quick and easy to put together.

« MyWW friendly meal plan #52 with green, blue, and purple points
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Comments

  1. Carol A Osborne's avatarCarol A Osborne says

    August 2, 2018 at 9:34 am

    I’m a little confused. When I plugged the nutrition information into the WW app, it came up with being 6 points for one. Hmmmm ….

    Reply
    • Alisha Hughes's avatarAlisha Hughes says

      August 2, 2018 at 10:32 am

      Hi Carole, There is a calculator on the WW app that allows you to plug in the nutrition facts to get the number of Smart Points an individual food is worth. There are 200 zero points foods now so Weight Watchers has created a recipe builder that takes in account zero point foods in a recipe. When using the recipe builder, you enter in each ingredient and the number of servings the recipe makes. Then, the recipe builder calculates the number of Smart Points per serving, factoring in zero point foods. If you are tracking off of nutrition facts, rather than the recipe builder, your Smart Points total will be different than ours. It does take a little bit more time, but I use the recipe builder on here for our recipes to be consistent with what Weight Watchers suggests doing. Hope this helps! 🙂

      Reply
      • Carol's avatarCarol says

        August 3, 2018 at 11:45 am

        Thank you! That explains a lot. I enjoy your recipes and use them frequently, but I wanted to be sure to stay within my daily points. I’ve lost 31 pounds since May and want to keep up the momentum. Thank you for all that you do in researching and coming up with some great and tasty recipes.

        Reply
        • Alisha Hughes's avatarAlisha Hughes says

          August 3, 2018 at 3:49 pm

          Awesome Carol! I’m sure at this point your are feeling better and other people are noticing. 🙂 Proud of you and happy for you! Keep it up!

          Reply
  2. Emirelli's avatarEmirelli says

    January 30, 2023 at 4:18 am

    Spring rolls are a really good dish, I tried your recipe and thank you.

    Reply

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mealplanningmommies's avatarHi! I'm Alisha, the mommy behind Meal Planning Mommies! Welcome to MPM, where you can find lots and lots of Weight Watchers friendly recipes, meal plans, lists, and more! I'm glad you are here! Read More…

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