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Pork chops, 4 PointsPlus Points

January 19, 2011 by mealplanningmommies Leave a Comment

This is Alisha’s favorite way to make pork chops. These are very flavorful and if you are doing Weight Watchers this recipe is a great option that will keep you feeling satisfied without throwing off your whole week! Hope you enjoy these!

 

 

 

 

 

Ingredients:
4 Pork chops
1/2 cup soy sauce
Paprika
Salt and pepper
garlic
Onions (optional)

 

 

 

 

 

Sprinkle pork chops with paprika. Pour soy sauce over the pork chops. Cook, or grill, on a greased pan. Flip your chops and cook on both sides until the pork is cooked throughout and there is no pink in the middle.
I added sliced onion and let it cook in the juices left when the pork was cooked. Yummy.

 

 

 

 

 

Makes 4 servings.
1 serving=4 Weight Watchers PointsPlus Points

(The picture shows two pork chops. I ate two and counted the meal as an 8 point meal. You could do just one pork chop and add some green beans to keep the meal at an itty bitty 4 points!)

 

Delicious Pork Chops
Cook time: 15 mins
Total time: 15 mins
Serves: 4 servings
Ingredients
  • 4 Pork chops
  • 1/2 cup soy sauce
  • Paprika
  • Salt and pepper
  • garlic
  • Onions (optional)
Instructions
  1. Sprinkle pork chops with paprika.
  2. Pour soy sauce over the pork chops.
  3. Cook, or grill, on a greased pan.
  4. Flip your chops and cook on both sides until the pork is cooked throughout and there is no pink in the middle.
  5. I added sliced onion and let it cook in the juices left when the pork was cooked.
  6. serving=4 Weight Watchers PointsPlus Points
3.2.2925

Go here for a great pineapple pork chop recipe.

Go here for a recipe that shows how to cook delicious pork chops in the crock pot!

crockpot pork chops MPM w logo

More from Meal Planning Mommies:

Italian Penne and Veggies

Simple Slow Cooker BBQ Chicken Sandwiches

Pan Fried Tilapia with Couscous Salad

Lentil Shepherd's Pie

Filed Under: Dinners, Weight Watchers Friendly Tagged With: pork chops, weight watches

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mealplanningmommies's avatarHi! I'm Alisha, the mommy behind Meal Planning Mommies! Welcome to MPM, where you can find lots and lots of Weight Watchers friendly recipes, meal plans, lists, and more! I'm glad you are here! Read More…

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