Meal Planning Mommies

Weight Watchers friendly recipes, meal plans, and tips

  • Home
  • Meal Plans
    • MyWW meal plans with green, blue, and purple points
    • Meal Plans with FreeStyle Smart Points
    • Meal Plans with old Smart Points (Not FreeStyle)
    • Weight Watcher Friendly Meal Plans with Points+
  • Recipes
    • Personal Points
    • Weight Watchers Friendly
    • 5 ingredients or less
    • Crock Pot Meals
    • Soups
    • Salads
    • Seafood
    • Kid Friendly
    • Gluten-Free Recipes
    • Breakfast
    • Side Dishes
    • Snacks
    • Freezer Friendly Meals
  • Resources
    • Smart Points Lists
    • Printable Resources
    • Meal Planning Tips
    • Sponsored Posts
  • About MPM
    • Contact
    • Testimonials
  • Store
    • MPM Store
    • Volume 1
    • Volume 2
    • Volume 3
    • Triple Bundle: 36 Weeks of Meal Plans

Guest Post: Foods that freeze well and some that don’t… Plus other great tips!

March 20, 2009 by mealplanningmommies Leave a Comment

Now the big question: What kind of foods can you freeze?

The good news is that you can freeze almost anything! Just about everything we eat for dinner freezes well for lunch and many of the meals I make for the co-op were meals that I was already making for my family.

Here are a few foods that tend not to freeze well:

-mayonnaise (use salad dressing instead- my friend Sara didn’t know this and her awesome chicken salad was ruined!)
-big chunks of potatoes (use small pieces or potatoes from the freezer section)
-fried food (will become soggy)
-large amounts of sour cream (will become runny) (small amounts okay, or add later)

More tips:

– under cook pasta and rice since it will finish cooking when reheated; if there isn’t a lot of sauce in the recipe I tend to add the rice or pasta later since they can become gummy (or something, I just don’t like it, BUT under cooking helps a lot; slightly undercooking also works well for veggies too

-some herbs can become stronger or even bitter when frozen, so always use a light hand when seasoning to freeze if you don’t know for sure (our co-op once had a very unfortunate incident involving oregano).

-remember that when you’re cooking to freeze you are trying to SAVE yourself time, so don’t cook everything twice if you don’t have too. Many recipes I make call for cooked meat and other ingredients that need to basically be heated, maybe simmered for a few minutes. I simply cook my meat, allow it to cool, then divide it up and add it to the bags. Then I dump cans, and measure spices and veggies right into the bag- how easy!

How long to keep your frozen meals:

soup- 4 months
cooked meats- 2 months
casseroles- 3 months

If you’re not interested in a co-op or don’t have friends who are, try:

– making a double batch of one of your favorite meals and freeze it for another day
– making burritos, freezing them on a cookie sheet and once they are frozen, stick them in a freezer bag for a quick lunch you can pull out one by one and microwave.
– making a big batch of spaghetti sauce and freeze it into meal size portions. When you want to use it you just have to cook the noodles and reheat the sauce.

I hope you find, too, that your freezer can be a useful, time and money saving tool!

Still have questions? Post a comment with your question and I will post a Q & A post on Saturday!

More from Meal Planning Mommies:

New WW meal plan ebook for MPM email subscribers only.

Beef and Black Bean Enchiladas

MyWW Friendly Meal Plan 57

Spring Chicken and Vegetables w/ Sweet Gravy

Filed Under: Uncategorized

« Freezer Meal Friday: Cheesy Filled Shells with Marinara
Freezer Meals: Q & A Session »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Gravatar profile

This site uses Akismet to reduce spam. Learn how your comment data is processed.

mealplanningmommies's avatarHi! I'm Alisha, the mommy behind Meal Planning Mommies! Welcome to MPM, where you can find lots and lots of Weight Watchers friendly recipes, meal plans, lists, and more! I'm glad you are here! Read More…

2024 Low WW Point Restaurant Options

2024 WW Updated Sweet and Savory Snacks Lists

30 Weight Watchers Recipes That Use Tortillas

More Posts from this Category

Privacy Policy· Copyright © 2026 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress