This snack is definitely worth giving a try. I posted a video of this garbanzo bean snack a couple of weeks ago. Since then I have tried the recipe in my own kitchen and it was good so I am posting the recipe, picture, and video for anyone looking for a filling snack that you can feel good about.
One half cup is just 3 Weight Watchers PointsPlus and it is yummy and filling so you can enjoy these guilt-free!
Check out this video to see how to make this special snack:
To make your own, you will need:
1 can of no salt garbanzo beans, rinsed and drained
1/2 Tbsp ground cumin
1/2 Tbsp smoked paprika
1/8 tsp cayenne pepper
½ tsp kosher salt
Few cracks of fresh pepper
1 tbsp Extra virgin olive oil
Add the beans and next 6 ingredients to a bowl and mix well. Preheat a medium size non-stick pan over medium-high heat with 2 tbsp of EVOO. Add the beans to the pan and cook for 5-7 minutes, or until the beans are slightly crunchy, stirring often.
- 1 can of no salt garbanzo beans, rinsed and drained
- 1/2 tablespoon ground cumin
- 1/2 tablespoon smoked paprika
- 1/8 tsp cayenne pepper
- ½ tsp kosher salt
- Few cracks of fresh pepper
- 1 tbsp Extra virgin olive oil
- Add the beans and next 6 ingredients to a bowl and mix well.
- Pre-heat a medium size non-stick pan over medium-high heat with 2 tbsp of EVOO.
- Add the beans to the pan and cook for 5-7 minutes, or until the beans are slightly crunchy, stirring often.
If you try this snack at home post a comment and tell us about it! We would love to hear what you think!
