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Creamy Chicken-Spinach Soup, 8 PointsPlus Points

January 17, 2011 by mealplanningmommies 1 Comment

Yummy. You will love this one. Your husband and children will too. This one is also taken from the Cooking Light Five Ingredient, Fifteen Minute cookbook. (This is a GREAT cookbook, btw)

 

 

This recipe is done in two easy steps, making for one happy momma.

Creamy Chicken-Spinach Tortellini Soup

Ingredients:
1 (9-ounce) package refrigerated cheese tortellini
1 (14.5 ounce) can fat-free, reduced-sodium chicken broth
1 (10 ounce) cans reduced-fat, reduced-sodium cream of chicken soup
1 (10 ounce) package frozen chopped spinach, thawed
1 (9 ounce) package frozen cooked diced chicken breast
1 cups fat-free milk
1/2 tsp. dried thyme
1/4 tsp. pepper

Step One: Cook tortellini according to package directions, using 1 can broth instead of water.

Step Two: Add soup and remaining ingredients, stirring well. Bring to a boil; cover, reduce heat to medium, and cook until thoroughly heated.

Makes 6 (1 1/3-cup servings)
1 serving=8 Weight Watcher PointsPlus Points

Creamy Chicken-Spinach Soup, 8 PointsPlus Points
Serves: 6 (1 1/3-cup) servings
Ingredients
  • 1 (9-ounce) package refrigerated cheese tortellini
  • 1 (14.5 ounce) can fat-free, reduced-sodium chicken broth
  • 1 (10 ounce) cans reduced-fat, reduced-sodium cream of chicken soup
  • 1 (10 ounce) package frozen chopped spinach, thawed
  • 1 (9 ounce) package frozen cooked diced chicken breast
  • 1 cups fat-free milk
  • 1/2 tsp. dried thyme
  • 1/4 tsp. pepper
Instructions
  1. Step One: Cook tortellini according to package directions, using 1 can broth instead of water.
  2. Step Two: Add soup and remaining ingredients, stirring well. Bring to a boil; cover, reduce heat to medium, and cook until thoroughly heated.
  3. serving=8 Weight Watcher PointsPlus Points
3.2.2925

One serving not enough to keep you satisfied? Fill up on extra fruits and veges, and drink a tall glass of water.

More from Meal Planning Mommies:

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Filed Under: Dinners, Soups, Weight Watchers Friendly

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Comments

  1. Inspired Me ~ Audrey's avatarInspired Me ~ Audrey says

    January 17, 2011 at 2:24 pm

    WOW! this looks super delish..I am a new follower from http://mamasinspiredheart.blogspot.com/ I have added ur button to my blog… I am in search today for Five meals for 50.00 🙂 I am on a budget this week.. thanks for sharing !

    Reply

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mealplanningmommies's avatarHi! I'm Alisha, the mommy behind Meal Planning Mommies! Welcome to MPM, where you can find lots and lots of Weight Watchers friendly recipes, meal plans, lists, and more! I'm glad you are here! Read More…

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