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5 from 3 votes

Mayo Garlic & Herb Chicken on the stove-top

1 WW FreeStyle SP per serving.
Makes: 5 servings.
Calories: 240
Author: Alisha Hughes

Ingredients

  • Cooking spray
  • 1/4 cup light mayonnaise
  • 1/4 cup non-fat plain Greek yogurt
  • 4 garlic cloves, minced
  • 1 teaspoon onion powder
  • 2 teaspoons Mrs. Dash Garlic & Herb seasoning
  • 2 pounds boneless, skinless chicken breast
  • 1/4 teaspoon salt

Instructions

  • Heat a skillet to medium heat. Spray skillet with cooking spray. Cook chicken 4 minutes on both sides, or until fully cooked. (Allow for more cooking time if the chicken is thick cut)
  • In a small bowl, mix together mayonnaise, Greek yogurt, garlic, onion powder, and Mrs. Dash Garlic & Herb seasoning.
  • Using a basting brush, generously coat chicken with the mayo/yogurt mixture.
  • Allow to cook 2 minutes more. Flip chicken and allow to cook 2 more minutes until the chicken is fully cooked and the top is nice and golden brown.