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5 from 1 vote

Chipotle chicken with fresh apple salsa

3 Green, 2 Blue, and 2 Purple Points per serving.
Makes: 4 servings
Calories: 190
Author: Alisha Hughes

Ingredients

  • 4 (4 ounce) each boneless, skinless chicken breasts
  • 2 teaspoons Mrs. Dash Southwest Chipotle seasoning
  • Cooking spray
  • 2 tart apples, peeled and chopped
  • 1 jalapeño, seeded and diced
  • 1/4 cup salted pistachios, shelled
  • 2 tablespoons finely chopped red onion
  • 2 tablespoons chopped cilantro
  • 2 tablespoons red wine vinegar
  • 1 tablespoon fresh ginger
  • 1 teaspoon maple syrup
  • 1/2 teaspoon salt

Instructions

  • Rub chicken breasts with the Mrs. Dash seasoning. Spray a grill pan or skillet with cooking spray and set over medium heat. Add chicken to pan and cook 6-8 minutes on both sides, or until the chicken is fully cooked.
  • In a small bowl, combine the remaining ingredients.
  • Serve 1 chicken breast with approximately 1/3 cup apple salsa (more or less depending on the size of the apples).