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Ravioli Primavera Soup
One serving is 5 Green, 5 Blue, and 5 Purple points.
Makes:
6
servings
Calories:
168
Author:
Alisha Hughes
Ingredients
▢
1
tablespoon
Smart Balance light buttery spread
▢
1
small onion,
diced
▢
1
garlic clove,
minced
▢
4
cups
fat-free chicken broth
▢
12
ounces
frozen California medley vegetables
▢
3
cups
refrigerated mini cheese ravioli
▢
8
ounces
cubed or diced ham
▢
2
tablespoons
grated Parmesan cheese
▢
2
tablespoons
fresh snipped parsley,
optional
Instructions
Melt butter in a large stock pot set over medium heat. Add onion and garlic; cook for 1-2 minutes.
Mix in broth and vegetable medley; bring to a boil.
Add ravioli, ham, and Parmesan cheese to the stock pot; gently boil for 7 minutes, or until the ravioli is tender. Sprinkle with parsley.
Nutrition Facts
Ravioli Primavera Soup
Amount Per Serving (1 cup)
Calories
168
Calories from Fat 27
% Daily Value*
Fat
3g
5%
Saturated Fat 1g
6%
Cholesterol
24mg
8%
Sodium
647mg
28%
Potassium
102mg
3%
Carbohydrates
25g
8%
Fiber 2g
8%
Sugar 3g
3%
Protein
9g
18%
Vitamin A
14IU
0%
Vitamin C
21mg
25%
Calcium
29mg
3%
Iron
12mg
67%
* Percent Daily Values are based on a 2000 calorie diet.