Phyllo Cheeseburger Cups
4 Green, 3 Blue, and 3 Purple points per serving.
Makes: 6 servings
Calories: 221
Ingredients
- Cooking spray
- 1/4 cup chopped onion
- 1 pound 99% lean ground turkey
- 1/2 tablespoon garlic powder
- 1/2 teaspoon sugar
- 2 tablespoons ketchup
- 1 tablespoon mustard
- 2 tablespoons plain non-fat Greek yogurt
- 1 plum tomato, seeded and chopped
- 1/4 cup chopped dill pickles
- 30 mini fillo shells
- 1/2 cup reduced-fat shredded Colby and Monterey Jack cheese
Instructions
- Preheat oven to 350°F.
- Spray a large sauté pan with cooking spray. Cook onions in pan 2-3 minutes.
- Add turkey, garlic powder, and sugar and cook 3-4 minutes, breaking up the meat as it cooks.
- Add ketchup, mustard, and Greek yogurt and cook until turkey is fully cooked, about 5-6 minutes.
- Mix tomatoes and pickles in with the ground turkey mixture.
- Put phyllo shells on a large baking sheet or stoneware. Scoop 1 tablespoon turkey mixture into each phyllo shell. Sprinkle each one with a little cheese.
- Bake 4-6 minutes, or until the cheese is melted.