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5 from 1 vote

Lemon Sesame Asian Stir Fry

3 Green, 1 Blue, and 1 Purple points per serving.
Makes: 6 servings
Calories: 171
Author: Alisha Hughes

Ingredients

  • 1/4 cup lemon juice
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 3 garlic cloves, minced
  • 1 teaspoon ground ginger
  • 1 pound skinless boneless chicken breasts, cubed
  • 1 bok choy, root removed, rinsed and chopped
  • 4 ounces mushrooms sliced
  • 1/2 red onion, cut into wedges
  • 2 carrots, sliced
  • 1 red bell pepper, seeded and chopped
  • 1 yellow bell pepper, seeded and chopped
  • 1/2 cup frozen corn
  • Salt, to taste

Instructions

  • In a large zip-close bag, combine lemon juice, soy sauce, sesame oil, garlic, and ginger.
  • Add in the chicken and vegetables, seal the bag, and use hands to move the ingredients around in the bag until all of the chicken and vegetables are coated with the lemon sesame dressing.
  • Refrigerate for at least one hour. Cook ingredients in a large skillet set to medium heat, approximately 15 minutes, or until the chicken is fully cooked. Drain the juices from the stir fry.
  • Salt, to taste.