One serving is 6 green, 4 blue, and 4 purple points.
Makes: 6servings
Calories: 221
Author: Alisha Hughes
Ingredients
1poundboneless,skinless chicken breasts
1teaspoonextra virgin olive oil
Salt and pepper,to taste
1(12 ounce) bag of frozen microwaveable broccoli
3Olé Xtreme Wellness High Fiber Low Carb 8 inch Wraps or other 1 WW SP tortillas
8ouncescherry tomatoes,sliced in half
1(15 ounce) jar Classico Light Creamy Alfredo sauce
1/4cupgrated Parmesan cheese
1teaspoongarlic powder
Pinchof nutmeg
3slicesbacon,cooked, patted with paper towel, and crumbled
Instructions
Brush chicken with extra virgin olive oil and sprinkle both sides with salt and pepper. Cook chicken in a large skillet, covered, until fully cooked.
Cook broccoli in the microwave, according to the directions on the package.
Stack 3 tortillas on a large cutting board. Use a pizza cutter to cut the tortillas into thin strips that resemble the thickness of fettuccine.
Once chicken is fully cooked, transfer the chicken to the cutting board used to cut the tortillas. Slice chicken into thin strips or small chunks.
Add tomatoes to the skillet used to make the chicken and allow to cook 2-3 minutes, or until the tomatoes begin to wilt. Set tomatoes aside.
Add Alfredo sauce, Parmesan cheese, garlic powder, and nutmeg to the skillet and allow to cook 2 minutes. Stir the tortilla strips in with the sauce and cook the "pasta" in the sauce for 5 minutes.
Toss chicken, broccoli, tomatoes, and bacon in with the Fettuccine Alfredo.
Nutrition Facts
Chicken Bacon "Fettuccine" Alfredo
Amount Per Serving
Calories 221Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 4g25%
Monounsaturated Fat 2g
Cholesterol 63mg21%
Sodium 978mg43%
Potassium 437mg12%
Carbohydrates 10g3%
Fiber 7g29%
Sugar 4g4%
Protein 22g44%
Vitamin A 1450IU29%
Vitamin C 33mg40%
Calcium 520mg52%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.