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4.75
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4
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Simple Mexican Chicken Soup
3 Green, 1 Blue points, and 1 Purple points per serving.
Makes:
5
servings
Calories:
203
Author:
Alisha Hughes
Ingredients
▢
1
tablespoon
olive oil
▢
1
small onion,
chopped
▢
1
jalapeño pepper,
seeded and diced
▢
2
garlic cloves,
minced
▢
2
teaspoons
ground cumin
▢
5
cups
fat-free chicken broth
▢
1-1/2
pounds
boneless,
skinless chicken breasts, cut into bite size squares
▢
2
cups
mild salsa
Instructions
Heat oil in a large saucepan over medium heat. Add onion and jalapeño and allow to cook, stirring often, until vegetables are tender, about 5 minutes.
Stir in garlic and cumin and cook 30 seconds more.
Add broth, increase heat to high, and bring to a boil.
Add chicken and cook until no longer pink, about 3 minutes.
Stir in salsa, bring back to a simmer. Serve warm.
Nutrition Facts
Simple Mexican Chicken Soup
Amount Per Serving (2 cups)
Calories
203
Calories from Fat 36
% Daily Value*
Fat
4g
6%
Saturated Fat 1g
6%
Cholesterol
66mg
22%
Sodium
1544mg
67%
Carbohydrates
9g
3%
Sugar 4g
4%
Protein
29g
58%
* Percent Daily Values are based on a 2000 calorie diet.