4 Green, 4 Blue, and 4 Purple points per lettuce wrap.
Makes: 6lettuce wraps
Calories: 149
Author: Alisha Hughes
Ingredients
12-18large iceberg lettuce leaves
12ouncesdeli sliced smoked turkey lunch meat
3tablespoonsHellman's mayonnaise
6slicesthin-sliced provolone cheese
2-3tomatoes,seeded and sliced
1-1/2cupsAlfalfa sprouts
Instructions
Stack 2-3 large lettuce leaves, making a little bed to put the other ingredients on.
Place 2 ounces turkey on each bed of lettuce. Spread 1/2 tablespoon mayonnaise over the turkey and place 1 slice of provolone, halved, over the mayonnaise. Top with 2-3 slices of tomato and 1/4 cup of sprouts.
Roll the lettuce over to make a lettuce wrap.
Wrap lettuce with parchment paper to make it easy to eat.
Nutrition Facts
Turkey Tomato Unwich
Amount Per Serving (1 lettuce wrap)
Calories 149Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 29mg10%
Sodium 584mg25%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 12g24%
* Percent Daily Values are based on a 2000 calorie diet.